Growing a Lotus [view flyer]
Mini Workshop with Shelby Cefaratti
"May we live like the lotus, at home in the muddy water." -Buddha
This ubiquitous yoga pose, is also one of the most challenging. Whether your hips are tight or quite flexible, Padmasana or Lotus pose is a place to find peacefulness within yourself. Join Shelby for an evening of yoga, meditation and personal exploration.
6:30 - 8:30 PM @ Clear Lake Studio (cost $25)