© 2013 THE YOGA INSTITUTE ALL RIGHTS RESERVED
We invite you to journey inward; exploring body, mind and soul as we guide you thru a delicious experience.
We offer an eclectic blend of hatha yoga, incorporating many elements of Vinyasa, Anusara, and Ashtanga-based classes as well as Gentle Yoga and Yin Yoga classes.
Here you will find classes rich in texture, designed to inspire, strengthen and empower; with practices that warm the body from the inside out. Our classes bring attention to alignment and breath to enliven your body, quiet your mind and warm your heart.
Slip through our doors and feel the sacred, serene tranquility in the air. Take your shoes off, come inside … and settle in for an inspiring, blissful experience.
Hugs and love,
The instructors at The Yoga Institute come from a variety of lineages and styles of yoga, each providing their own unique insights from their extensive practice, training and study. Our instructors have a keen eye for healthy alignment, which enables them to offer you modifications and adjustments to begin or deepen your practice, regardless of age or ability.
Friday, Dec. 6, in Houston
Sunday, Dec. 8 in Clear Lake
A Restorative yoga practice is a mini vacation from the every day, stress and to-do
lists for the holidays. It is practice of being rather than doing. A practice of
deliberate stillness … which grants you entrance into a rich inner landscape.