We invite you to journey inward; exploring body, mind and soul as we guide you through a delicious yoga experience.
We offer an eclectic blend of hatha yoga, incorporating many elements of Vinyasa, Anusara©, Ashtanga-based and Jivamukti-infused classes.
Here you will find classes rich in texture, designed to inspire, strengthen and empower; with practices that bring attention to alignment and breath to enliven your body, quiet your mind and warm your heart.
Slip through our doors and feel the sacred, serene tranquility in the air. Take your shoes off, come inside … and settle in for an inspiring, blissful experience.
The instructors at The Yoga Institute come from a variety of lineages and styles of yoga, each providing their own unique insights from their extensive practice, training and study. Our instructors have a keen eye for healthy alignment, which enables them to offer you modifications and adjustments to begin or deepen your practice, regardless of age or ability.
We offer a variety of classes in different styles seven days a week. Click here to see our schedule and class descriptions.
for MEMORIAL DAY WEEKEND
HOUSTON STUDIO:
Saturday, May 26:
No Classes
Monday, May 28
9:00 - 10:30 AM
Gratitude Class with Darlene Clark
NO OTHER CLASSES today
NO Sunday practice in Houston this month. Next one is scheduled
for June 3 with Raye Lynn Rath
CLEAR LAKE STUDIO:
Regular Classes
Saturday, May 26,
and Sunday, May 27
Monday, May 28
10:00 - 11:30 AM
Gratitude Class with Ronnie Lake
NO OTHER CLASSES today
