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We invite you to journey inward; exploring body, mind and soul as we guide you thru a delicious experience.
We offer an eclectic blend of hatha yoga, incorporating many elements of Vinyasa, Anusara, and Ashtanga-based classes as well as Gentle Yoga and Yin Yoga classes.
Here you will find classes rich in texture, designed to inspire, strengthen and empower; with practices that warm the body from the inside out. Our classes bring attention to alignment and breath to enliven your body, quiet your mind and warm your heart.
Slip through our doors and feel the sacred, serene tranquility in the air. Take your shoes off, come inside … and settle in for an inspiring, blissful experience.
Hugs and love,
We offer a variety of classes in different styles seven days a week.
Workshops, special events and more. See below.
March 8-9 with Stefanie Foster
Houston Studio: New Gentle Yoga class starts March 21 with Nina Davey