A sacred oasis from the busyness of the everyday

WORKSHOPS

Beginning Yoga Workshop in Houston RESCHEDULED to
Saturday, Feb. 11

with Raye Lynn Rath in Houston

3311 Richmond Ave., Suite 307


This workshop offers you all the ingredients to start or improve a great yoga practice! Whether you’re new to yoga, or whether it’s been a long time or you just want some refinement … this Workshop is for YOU!

CLICK FOR DETAILS


Instructing Through Touch

A Hands-on Approach
to Teaching Yoga Asana

Saturday, Feb. 4 in Houston

with Raye Lynn Rath and Becky Jordan


Learn how to mindfully execute physical adjustments to help your students discover alignment and grace in a particular asana, fine tune and cultivate awareness in their own bodies and learn how their bodies should feel in a particular pose. CLICK FOR DETAILS


PHOTO PAGES

Check out the Photo Gallery under “About Us” for new slide shows from workshops, Dave Stringer, and more.

Welcome

We invite you to journey inward; exploring body, mind and soul as we guide you through a delicious yoga experience.

We offer an eclectic blend of hatha yoga, incorporating many elements of Vinyasa, Anusara©, Ashtanga-based and Jivamukti-infused classes.

Here you will find classes rich in texture, designed to inspire, strengthen and empower; with practices that bring attention to alignment and breath to enliven your body, quiet your mind and warm your heart.

Slip through our doors and feel the sacred, serene tranquility in the air. Take your shoes off, come inside … and settle in for an inspiring, blissful experience.

Our Classes Meet Our Teachers

We offer a variety of classes in different styles seven days a week. Click here to see our schedule and class descriptions.

The instructors at The Yoga Institute come from a variety of lineages and styles of yoga, each providing their own unique insights from their extensive practice, training and study.  Our instructors have a keen eye for healthy alignment, which enables them to offer you modifications and adjustments to begin or deepen your practice, regardless of age or ability.